Spinach Feta Omelette

Breakfast, Brunch • 30 Jul 2012

Spinach Feta Omelette

Ingredients

Serves 2
2 large eggs, plus an additional 4 egg whites
2 cups baby spinach
2 Tbsp olive oil1/2 cup reduced fat crumbled feta

Preparation

  • Whisk together eggs, spinach, and crumbled feta.
  • Coat a pan with the olive oil, and heat pan on a low/medium heat.  Add mixture and cook for approximately 2 minutes per side.  Enjoy with a slice of whole grain toast and a serving of fruit!
  • Nutrition Per Serving

    254 calories, 20g of protein, 4g of carbohydrates, 15g of fat, 2g of fiber, 500mg of sodium

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